Managing decreased appetite requires structured nutritional strategies that support adequate energy intake. Begin by scheduling small, nutrient-dense meals every two to three hours to avoid overwhelming the digestive system. Incorporate high-calorie, high-protein foods such as nut butters, eggs, and yogurt, and use smoothies when solid foods feel unappealing. Enhance flavor with herbs and spices to stimulate interest in meals. Stay hydrated with liquids between meals rather than during them. When medications influence appetite, coordinate timing with meals and consult a clinician; even suppliers such as a cephalexin capsules wholesaler can clarify formulation details affecting tolerance for improved comfort and outcomes.