People with low platelet counts should focus on safe, low-impact exercises to avoid injury or bleeding. Gentle activities like walking, yoga, stretching, and light resistance training can help maintain strength and circulation without strain. Swimming and stationary cycling are also good options if approved by a doctor. Always avoid contact sports or heavy lifting. It’s essential to monitor fatigue levels and stop if dizziness occurs. Patients receiving medical treatments, such as ceftriaxone injection, should consult healthcare providers before starting any exercise routine. Trusted ceftriaxone injection distributors ensure product quality and support safe recovery alongside appropriate physical activity.